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Wild Thoughts on Starchy Foods

Following on from last month:  Is there anything we should consider when choosing between all the ‘natural foods’ on offer?   We are often told starchy plants, particularly grains, should be … Continue reading

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November 25, 2015 · Leave a comment

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November 25, 2015 · Leave a comment

The Top 10 Big Ideas

  No 1 : Do Real Movements You don’t see antelopes swinging in trees or turtles sprinting – because all animals have evolved to do  specific ranges of movements. There … Continue reading

November 11, 2015 · Leave a comment