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Our personal health is intrinsically linked to that of the people around us. Looking at our individual health in isolation doesn’t make sense from a common sense, evolutionary or scientific point of view. Unless you live alone in a lighthouse. The common sense - When your flat mate has a cold – you’ll probably get it too. [...] Exuberant Animal seminar in London Back in April Wildfitness hosted the first Exuberant Animal seminar in the UK and we got to hang out with one of our gurus, Frank Forencich. We played all day in the park and ended up feeling tired and elated at the end of the day. And sore for about [...] |
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