Netta has spent several months cooking fairly ‘unwild’ in luxury chalets in the Alpes and she says: ‘wild has finally conquered! After slipping in the odd wild dish here and there where I can, last night I decided to go the whole shlog and………..they voted it the best so far and there wasn’t any cream, [...]
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People on traditional diets are the world’s leading healthy populations. When people depart from their traditional diet, the majority of them get sick: from obesity, heart disease, dental malformation and a whole host of modern chronic diseases. Why? There are several hundred documented inconclusive theories postulating different reasons why. Whatever the reason (although we must always [...] You may have already been put off by the title and that was the exact feeling around the table on the Isle of Wight journalist course when I (Netta) announced that it wasn’t chicken, but in fact rabbit. The disappointment on their faces; after a day of hard training their bodies were longing for this [...] These skewers speak for themselves – they have so much taste and kick that you don’t need to do a huge amount to the other side dishes. I like to serve them with steamed French beans, spinach or courgettes or topped on a leafy salad. Ingredients 200g King prawns (shelled is preferable) 200g Scallops Wooden skewers Marinade: 40g fresh coriander, finely [...] Everyday on our courses in Kenya we serve guests a freshly made juice. We alternate zingy and sweet fruit juices with nourishing veg juices. Our manager, Erena, has been experimenting with inspiring new combinations, along with Gushe, our long-standing waiter and all-round Juice Guru. Here is a veggie juice that’s surprisingly sweet given it’s only [...] Broccolis are everywhere at the moment and sometimes it’s hard to know what to do with them. I have been experimenting with various recipes over the past few weeks and this is my favourite one by far! I was so amazed at how creamy it turned out using just the ingredients below (no added cream [...] It’s the hungry gap of the year in the UK as far as fruit and vegetables are concerned but you can still discover some little gems growing in the veg garden or found locally at your farmers market (click here to find your nearest market if you live in London). At Wildfitness, we love eating [...] Who is to say that you can only eat cereal and milk or toast and butter for breakfast? These days many grains (including bread and cereals) have been so adapted from their original form that many people find them difficult to digest and feel bloated and lethargic after eating them. Just think “would my great grandmother [...] Served here with mange tout, avocado salad and okra. Okay, so this pic may not make it look so yummy but believe me it tastes goooood! This recipe has been a favourite out here in Kenya for a while and makes a great tasty lunch. Serve with a variety of veg and crunchy salads and [...] Us girls were trying to teach the Wildfitness boys how to be a bit more romantic ready for Valentine’s day, but neither Colin nor Gareth seemed the least bit interested! We had to find a way to grab their attention and what better way to their hearts than with something deliciously tasty!? It had [...] |
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