Chris McDougall wrote our favourite book – best-selling ‘Born to Run’. People everywhere are reading it, and it’s making people RUN. And not just run, but run with JOY.
Wildfitness has been into barefoot running from the beginning, but even my own dear mother after years of me talking about it, has only just taken off [...]
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As natural approaches to fitness and evolutionary science gain momentum in the mainstream consciousness, a feast of wonderful new books abound. Being an avid reader (this is Tara writing), and someone who can be deeply inspired by the written word, it is a pleasure to present some reviews of books that have influenced the Wildfitness [...] |
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