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After watching Avatar, I have found the imagined planet of Pandora and the way the Na’vi tribe live on it absolutely inspiring. People say to me ‘Tara – it’s not actually true you know!’. But, I think much of it could be. The Wildfitness philosophy draws wisdom from how hunter-gatherers / tribal societies [...] We recently discovered that the Paleo diet (or caveman diet, Stone Age diet, hunter-gatherer diet or whatever else you want to call the approach to eating based on the presumed ancient diet of our ancestors during the Paleolithic era) has been qualified as a “fad diet” by the National Health Service of England and American [...] Interesting article in yesterday’s Observer – Who’s to blame for Britain’s obesity epidemic? Following the discovery that the world’s heaviest man (70st) is in Britain, the article discusses whether obesity is a self-inflicted condition or if the blame lies elsewhere. Is obesity a lifestyle choice (like smoking or drinking) rather than an illness? [...] Following our post “What is a Wild Goal?” we had a good question from ‘The Barefoot Sensei’ who asked – “define what you mean by wild?”. Tara’s reponse is below and we thought it worth sharing with everyone to start the debate – what is your definition of wild? FROM TARA: Redefining fitness Why do you want to be fit? What’s your motivation? What does “fitness” really mean anyway? Each person that joins a Wildfitness course will have their own aspirations and ideas about fitness. Maybe they want to be more energised or to get bigger muscles, to drop a dress size or to train for a [...] |
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