Wildfitness Wonderations

Raw Curry with Cauliflower “Rice”

(This is a guest post by Tanya Alekseeva, a raw food enthusiast and author of the food blog Better Raw. Our CEO Ed Drax joined one of her workshops recently and thought her recipes were delicious! Although our Wild Eating menu doesn’t follow strict raw food principles (it includes meat and cooked [...]

Here at Wildfitness we don’t usually like to promote the benefits of just one food. People tend to go all super-food-crazy and start to think that if they don’t have their daily goji berries or wheatgrass they will shrivel in to miserable examples of un-healthiness which is untrue. If you don’t eat goji berries you [...]

This is absolutely my favourite time of year in England and it’s a perfect time to whip out your green fingers! It always tastes so much better tucking into salad and veg that are in season but what could be better than plucking it from your own plant?! Obviously having a whole plantation [...]

This recipe is an old favourite on our Wildfitness courses in Kenya. It is rich and warming and delicious AND of course abides by our Wild Eating guidelines so is full of good stuff. Enjoy!

Ingredients (serves approx 5)

500g Mincemeat
2 Red onions, peeled and chopped
2½ Tomatoes, Chopped
½ Bay Leaf, Crumbled
2.5 Pepper Corns, crushed
4 Garlic Cloves, Crushed
1 [...]

I was in one of my creative moods when I decided to concoct this recipe! Some friends were coming over for dinner and I needed to impress them with a warming January feast to distract them from the fact that my heating wasn’t working! I LOVE squash-based recipes… it gives an amazing  texture [...]

We all try and eat healthily most of the time but it’s no fun becoming a crazed food-fascist and being so obsessed with what you eat that no one wants to invite you round for dinner! At Wildfitness we promote a 5:2 rule. Try and eat well 5 days a week and then don’t worry [...]

This time of year is perfect for fabulous breakfasts! Cooking apples are starting to fall off the trees and blackberries are sprawling the country lanes and even hidden behind bushes in London parks (I’m not going to tell you which or that will be the end of my breakfasts!). I love waking up in Autumn [...]