The following is taken from a journal our Wild Coach Gareth Roriston was keeping in the bush as he shadowed, then filled in, as Warden for the Galana Wildlife Conservancy which boarders Tsavo East National Park in Kenya. The idea is to inspire you… so you know that, wherever you are, and whatever equipment you [...]
People on traditional diets are the world’s leading healthy populations.
When people depart from their traditional diet, the majority of them get sick: from obesity, heart disease, dental malformation and a whole host of modern chronic diseases.
There are several hundred documented inconclusive theories postulating different reasons why. Whatever the reason (although we must always [...]