Wildfitness is a fitness holiday company with the aspiration to help people eat, move and live in harmony with nature. Find practical tips in our Wild Eating, Wild Moving & Wild Living sections, or go to our Wonderations category for more philosophical musings on nature, the wild, our health, the role of science, the meaning of life etc! Enjoy and please let us know what you think.
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Tara on the Isle of Wight

(Tara Wood, founder of Wildfitness, recently attended a press weekend for the new 2012 Wildfitness location on the Isle of Wight. The 3 day Energizer course on the Isle of Wight is the brainchild of Netta and Ro Pakenham-Walsh, who grew up as “Islanders”. Here is Tara’s story…)

As always before attending a Wildfitness course I [...]

October 13th, 2011 | Category: 1. WILD EATING, 2. WILD MOVING, 3. WILD LIVING, 4. WONDERATIONS, fitness, wildness | One comment

Indoor Wild Workout

Okay, here at Wildfitness we will always TRY and get outside for a workout. Nothing really beats the thrill of fresh air and the healing vibe of nature – whether that’s the warm breeze and palm trees of Kenya, the herby olive groves of Crete or bracing beach fun on the Isle of Wight. BUT [...]

October 13th, 2011 | Category: 2. WILD MOVING, exercises, fitness, wildness | 3 comments

Rabbit Casserole

You may have already been put off by the title and that was the exact feeling around the table on the Isle of Wight journalist course when I (Netta) announced that it wasn’t chicken, but in fact rabbit. The disappointment on their faces; after a day of hard training their bodies were longing for this [...]

October 13th, 2011 | Category: 1. WILD EATING, recipes | One comment