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Biophilia – Love of Living Things Our food, our medicine, our energy, our water and our stuff all come from the earth. But also, we are directly and immediately affected by nature as soon as we come into contact with it. Even your die-hard city slicker will feel better after a walk outdoors with trees [...] Luke & Drew practise being monkeys We’ve included “combo” training in our holiday courses since Erwan Le Corre, the founder of MovNat, trained with us out in Watamu during April last year. A combo is a short circuit usually comprising 4-6 different natural movements. It should take between 30 sec – 1.5 minutes to complete [...] Raw Curry with Cauliflower “Rice” (This is a guest post by Tanya Alekseeva, a raw food enthusiast and author of the food blog Better Raw. Our CEO Ed Drax joined one of her workshops recently and thought her recipes were delicious! Although our Wild Eating menu doesn’t follow strict raw food principles (it includes meat and [...] |
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