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Exuberant Animal seminar in London Back in April Wildfitness hosted the first Exuberant Animal seminar in the UK and we got to hang out with one of our gurus, Frank Forencich. We played all day in the park and ended up feeling tired and elated at the end of the day. And sore for about [...] Mirror Run (Image courtesy of Exuberant Animal) Here’s a fantastic functional fitness game from Exuberant Animal. It’s super-easy and you need no equipment – just a willing buddy and plenty of space to run around in. We played it at the Exuberant Animal seminar in London and apparently it was quite a sight to behold: [...] This is absolutely my favourite time of year in England and it’s a perfect time to whip out your green fingers! It always tastes so much better tucking into salad and veg that are in season but what could be better than plucking it from your own plant?! Obviously having a whole plantation [...] |
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